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These Kettlebells are a one-piece steel construction, giving you the ultimate workout and safety knowing that they are the best quality. The Kettlebell handles are smooth and has an optimum diameter and length to minimise grip fatigue.
Kettlebells can help you to pack on muscle, increase your functional strength, develop explosive power and strengthen core stabilisers. Kettlebell training can even develop endurance and cardiovascular fitness.
Kettlebells come in various weight sizes. Like any program that uses weights, you build your muscle strength through practice, repetitions and regular effort. Kettlebells are perfect for the person who wants to seriously train rather tha investing a lot of money and space on equipment. Kettlebell replaces a variety of traditional exercise equipment including dumbbells, medicine balls and grip devices. It also offers overall body fitness that benefits anyone interested in good health.